Sex after Childbirth

After birth the baby is very common that women have little or no sexual desire as a result of a series of physical and psychological postpartum own. What is the best time to resume sexual relations?

The time to resume sexual relations seems to come, and this can generate a wealth of thought and feeling able to question the direction of the relationship. It is a fact that sex in this new stage is difficult, as they face difficulties in living of the parents, coupled with tiredness and sleepless nights. It always affects sex, especially if the couple is not consolidated and not planned this new stage. Hence, it is necessary to understand that over time the exercise of erotic life back.

Less responsive
After the birth of their baby, women are likely to experience emotional changes very noticeable, for example, sadness and discouragement. This is normal because the hormone levels have changed again, which can block the metabolism of serotonin, a neurotransmitter associated with mood control.

On the other hand, during lactation produces a hormone called prolactin that can block impulses or sexual receptivity, which motivates the absence of desire. It is also important to remember that no matter how it happened childbirth (vaginal delivery or cesarean section), the fear of pain lasting a few weeks, even months.

Another situation that can be experienced is the body makeover, as she may feel less attractive and sensual. This is compounded by the anguish which raises questions whether it is being a good mother, and the modification of the hours and lack of sleep.

It is therefore quite natural that you are exhausted and the last thing they think is sex. This situation might make your partner angry, even have some sexual encounters interrupted by a crying baby, she feels compelled to please the male and, last but not least, not yet have a contraceptive method allowed to relax sexually.

Good news
This stage will not last forever; the important thing is that both are patient and not pressure. On average, couples resume their sex life for 60 days after the birth of baby, for which it is important consider the following recommendations:
* They must spend at least 40 days after birth to try to have sex, and that is when the postpartum period officially ends or quarantine, necessary step that the female body recovers and returns to normal.
* Ask the doctor if there are any restrictions before you have additional physical or sexual activity, especially if there was any complication in late pregnancy.
* Women should always try to look good not only for others but for herself. If left with an overweight in late pregnancy, please consult with your doctor or dietitian what kind of food is best.
* If you do not have sex for fear of the pain of episiotomy (cutting the skin between the vagina and anus to enlarge the vaginal opening and facilitate the baby's exit) or physical discomfort, the couple can find alternative ways to provide satisfaction, either through touching or foreplay.
* Constant communication must be maintained for everyone to let them know how you feel and understanding you need.
* If you have already spent more than six months and have been unable to resume their sex life, you will want to see a sex therapist for guidance.

The woman should take into account that in addition to relax, experienced contractions with orgasm favor the recovery of the uterus, so that sex is not only emotionally recommended, but essential *( herbalcureindia.com/female-health/lady-secret-serum.html ). Therefore, if you have already decided to resume private life is necessary to follow some tips recommended to avoid being uncomfortable and painful time:
* Use a lubricant; it is useful if the perineal region is sensitive. Also compensates for vaginal dryness that many women experience at this time.
* It is not necessary to complete sexual intercourse the first time you feel excited. It may be easier for the woman and her partner begin by caressing and, gradually, to become accustomed again to sexual contact.
* At the time of intercourse, choose a position that does not require too much pressure on sensitive areas.
* If the biggest problem is fatigue, may try to make love while the baby is napping, so she's not so exhausted and can enjoy.

According to experts, the postpartum period is a good time to explore the approach with partner without having sex. Consider that the erotic quality of life depends on the value that each of the members and grant you both make efforts to protect it. If you enjoyed satisfying sex life before birth, there is no reason to think that this should change.

Read more how to tighten vagina and firm breast size for more sexual pleasure after pregnancy. And more info about increase female fertility treatment.